Lancashire Mind is an independent charity, with a vision for 'mental wellbeing for all', based in Chorley and working for the people of Lancashire, they deliver the following services for adults living in Blackburn with Darwen. 

Lancashire Mind in Blackburn with Darwen

Lancashire Mind's committed and energetic team are passionate about making a difference to the mental health of people living and working in Blackburn with Darwen.  

Wellbeing coaching

Wellbeing Coaches run one-to-one sessions, delivering low-intensity interventions to help you build resilience, develop healthy coping strategies, and improve your wellbeing and quality of life. Sessions involve guided self-help, utilising interventions such as goal setting, thought challenging, diary planning, relaxation and breathing techniques.

BBO - Changing Futures

A programme that supports you in understanding your abilities, skills and interests as well as to identify and address any barriers around getting into work and/or learning, Changing Futures will:

• help you access/apply for education or training programmes
• help with searching and applying for volunteering opportunities
• help you understand what is important to you in your future job & create a personalised action plan
• support you to develop a CV and write covering letters
• give you access to Skills Days
• support you to increase your confidence, self-esteem and motivation
• help with job searching and completing job applications
• help to manage and over-come barriers that may prevent you entering education or applying for a job

Contact details 

01257 231660

[email protected] 

www.lancashiremind.org.uk