It's hard enough to experience mental health problems, without having to face the judgement, shame and isolation that often surrounds them. That's why Time to Change want to end mental health discrimination.

Time to Change is a growing social movement working to change the way we all think and act about mental health problems. We've already reached millions of people and begun to improve attitudes and behaviour.

Despite the progress made, we know that many people still don’t consider mental health relevant to them. They don’t believe mental health problems are likely to affect them or people they know.

But the reality is that mental health can affect anyone. Statistically, 1 in 4 of us will fight a mental health problem in any given year. That’s why our work is so important. No one should have to fear being treated differently because of a mental health problem. 

Care Network participates each year with Time to Change in support of this important campaign delivered by Mind and Rethink Mental Illness